Inspirational - I Am Woman

Lifestyle Transformation Retreat

฿20,000฿40,000

7 nights / 6 days

If you find that you cannot keep the weight off, struggle with chronic health issues and just cannot seem to overcome ongoing personal and physical hurdles; this is the program for you and Krabi, Thailand is the perfect place.

The conditions here are blissful, to say the least. This will be a time for you to  drop the stress, the weight and even toxins that are lingering in, on or around you. A time pick up strength, stamina and a renewed sense of inner peace.

You will have a one on one ‘Life Coach’ who will begin to teach you how to make living well, simply a way of living.  You will be given adequate time to process everything you’ll learn all the while being freed up from feeling ‘stuck’ when it comes to your over health and well-being.  Your personal consultations will set you up for amazing life transformation as you apply the teachings to your life right away. We will look at the whole of who you are; spirit, mind & body. The resources provided will be taken with you back after you have finished the program. You will begin to have a new ‘normal’ way of living.

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Daily Schedule:

8:00 AM Arrival-Boost Juice
8:30 – 9:30 Fit 4 Life
9:30 – 10:30 Cultural Fitness Walk
10:30 – 11:30 Pool Cool Down (optional)
12:00 PM Healthy Lunch
1:00 – 2:00 Health Coaching
2:00 – 3:00 Rest & Relaxation
3:00 – 4:00 Tai Chi & Yoga
4:00 – 5:00 Traditional Thai Massage
Prices

50% Deposit, Full Price

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